At Beaufort Memorial, we want to help our patients live happier, healthier lives. We understand making big lifestyle changes and managing a chronic health problem can feel overwhelming — and we’re here to help.
Use these resources to educate yourself about your condition, find inspiration from other patients who have faced similar challenges and learn how simple changes can add up to big benefits for your heart.
Schedule an appointment with a board-certified cardiologist or a board-certified vascular surgeon.
Free Downloadable Guides
Download our patient guides to learn more.
Living Well Blogs
Check out our Living Well blog for regular tips and advice for heart-healthy living.
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September 20, 2024
10 Essential Heart Tests to Safeguard Your Health
Are you keeping tabs on your ticker? These heart tests can help.
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June 16, 2024
Heart Palpitations: The Many Causes of Those Flutters and Flip-Flops
If you have occasional heart palpitations, you may just need to cut out that extra cup of joe. But when are they a sign of something more serious?
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June 5, 2024
What is Coronary Calcium Scoring
A heart scan can reveal how much calcified plaque is inside your arteries. You can use the information to be proactive about managing or lowering your risk for heart attack and stroke.
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March 26, 2024
Taylor Robinson, NP The Best Decision I’ve Made
Taylor Robinson, NP, navigates the challenges of critical care nursing while cultivating expertise and passion in her field.
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February 1, 2024
Taking Charge of Your Heart Health
What does your heart rate say about your health? Dr. Stephen Fedec explains what you can learn from it and how to ensure it stays within healthy ranges.
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February 23, 2023
Tara Kay Inspires Patients to Live Healthier Lives
When physician assistant Tara Kay is not inside helping her cardiology patients learn how to live healthier lives, she's happiest when she’s outside and moving.
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February 7, 2023
Why Women Shouldn't Overlook Heart Disease
Heart disease is the No. 1 killer of women in the United States. Yet only 50% of women recognize this. Take note so you don't overlook your risks for heart disease.
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March 15, 2022
5 Surprising Ways to Improve Heart Health
Eating a healthy diet, exercising and sleeping well are good for your heart. But if you’re looking for some variety, try one of these five tips.
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April 29, 2021
Dizziness Associated With Heart Problems
Ever feel light-headed, like you’re spinning or are going to fall? Your dizziness may be caused by heart problems.
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February 4, 2021
Diet and Heart Disease Good and Bad Eats
Diet is one of the most important controllable risk factors for heart disease. Find out how certain foods and diets help your heart, and how others harm it.
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January 1, 2021
Effect of Smoking on Your Heart
You have been told that smoking increases your risk of lung cancer, but do you know what else it is doing to your body? Learn how cigarettes impact your heart.
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January 1, 2021
Food Rules for a Healthy Heart
Want to improve your heart health? Start with your diet.
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January 1, 2021
Your Mighty Heart
The heart beats. It pumps. It pounds. And it races. This mighty muscle works hard for you. Are you d...
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January 1, 2021
Heart Tech & Tests
Beaufort Memorial's team of board-certified cardiologists have a wide range of tests available to them to help patients determine their heart health and develop a plan to achieve cardiac wellness. Get a quick explanation of different ones they may use to help you keep your heart in optimal health.
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January 1, 2021
Steps to a Healthier Heart
Take these ten easy-to-embrace steps improve your heart health.
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January 1, 2021
Heart Healthy Occupations
How you feel at work and the type of work you do are significant factors in your cardiac health. Studies show that your job can have a great impact on your blood pressure and overall cardiac health. Learn how workplace stress affects your heart health and what you can do to improve your situation.
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January 1, 2021
5 Steps to Maintain Heart Health
Cardiovascular diseases are the leading cause of death in the United States. They are also the leading cause of disability. Many of these deaths and disabilities can be avoided. The cardiologists with Beaufort Memorial Heart Specialists, recommend five simple things you can do to dramatically reduce your risk of cardiovascular disease.
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