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Improving Your Health with Individual Attention

Our wellness coaches can work with you to increase your fitness levels, perfect your technique, overcome your training plateaus and motivate you to reach your goals. Working with a wellness coach is fun, progressive and consistent.

woman on a rowing machine working with a personal trainer

A wellness coach can make a big difference in your personal exercise program by:

  • Helping you identify where to start.
  • Finding ways to build your motivation.
  • Suggesting new ways to vary your exercise routine.

Both LifeFit members and non-members can schedule sessions with a wellness coach. Multiple package options are available. You can even book a coach for sessions with a friend.

Schedule your sessions today. Contact the front desk at 843-522-5635.

View package prices for private and group training sessions.