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Fitness

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, SC 29902

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Beaufort Memorial LifeFit Wellness Center

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Hours

Monday
5:00am
8:00pm
Tuesday
5:00am
8:00pm
Wednesday
5:00am
8:00pm
Thursday
5:00am
8:00pm
Friday
5:00am
7:00pm
Saturday
8:00am
12:00pm

The Beaufort Memorial LifeFit Wellness Center is a full-service, medically supervised fitness and wellness center for adults who want to reduce their risks for cardiovascular and other chronic diseases.

LifeFit Wellness Center members enjoy:

  • Unlimited access to the center and its treadmills, elliptical trainers, upright bikes, resistance machines, NuSteps, rowing machines and free weights
  • A health status screen
  • A customized exercise prescription
  • Free group exercise classes

Other available services include:

  • Personal training and wellness coaching
  • Massage therapy
  • Cholesterol testing
  • Blood pressure checks
  • Blood glucose screenings
  • Cardiopulmonary exercise testing and rehabilitation
  • Body composition analysis
  • Disease risk assessment
  • Coronary artery calcification scanning
  • Cardiovascular training
  • Nutrition counseling from Certified Diabetic Educators
  • Vascular screening
  • Cancer recovery
  • Vascular rehabilitation