Fitness
Beaufort Memorial LifeFit Wellness Center
990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, SC 29902
Contact
Phone
Hours
Monday
5:00am
8:00pm
Tuesday
5:00am
8:00pm
Wednesday
5:00am
8:00pm
Thursday
5:00am
8:00pm
Friday
5:00am
7:00pm
Saturday
8:00am
12:00pm
The Beaufort Memorial LifeFit Wellness Center is a full-service, medically supervised fitness and wellness center for adults who want to reduce their risks for cardiovascular and other chronic diseases.
LifeFit Wellness Center members enjoy:
- Unlimited access to the center and its treadmills, elliptical trainers, upright bikes, resistance machines, NuSteps, rowing machines and free weights
- A health status screen
- A customized exercise prescription
- Free group exercise classes
Other available services include:
- Personal training and wellness coaching
- Massage therapy
- Cholesterol testing
- Blood pressure checks
- Blood glucose screenings
- Cardiopulmonary exercise testing and rehabilitation
- Body composition analysis
- Disease risk assessment
- Coronary artery calcification scanning
- Cardiovascular training
- Nutrition counseling from Certified Diabetic Educators
- Vascular screening
- Cancer recovery
- Vascular rehabilitation